Neck Pain

How to give yourself a neck massage in 5 minutes

How to give yourself a neck massage in 5 minutes

Give yourself a neck massage right at home. Take a break. You really do not have to go to the massage therapist. Many a time due to bad posture, or...

How to give yourself a neck massage in 5 minutes

Give yourself a neck massage right at home. Take a break. You really do not have to go to the massage therapist. Many a time due to bad posture, or...

About TENS Unit

About TENS Unit

What is a TENS unit? A TENS unit is a battery-operated, technology-based, non-invasive, pain management system, which utilizes an electrical signal to relieve pain. It is a drug-free pain reducing...

About TENS Unit

What is a TENS unit? A TENS unit is a battery-operated, technology-based, non-invasive, pain management system, which utilizes an electrical signal to relieve pain. It is a drug-free pain reducing...

Neck pain from sleeping: How to sleep with neck pain?

Neck pain from sleeping: How to sleep with neck...

Neck pain from sleeping After a good night’s sleep instead of getting up fresh and rejuvenated, sometimes you get up with a sore, stiff, and painful neck. It can spoil...

Neck pain from sleeping: How to sleep with neck...

Neck pain from sleeping After a good night’s sleep instead of getting up fresh and rejuvenated, sometimes you get up with a sore, stiff, and painful neck. It can spoil...

How tech neck develops and tips to prevent it

How tech neck develops and tips to prevent it

Working long hours at the computer and using smart devices can severely impact many parts of your body and majorly, the spine. Out of many physical disorders, one of them...

How tech neck develops and tips to prevent it

Working long hours at the computer and using smart devices can severely impact many parts of your body and majorly, the spine. Out of many physical disorders, one of them...

How to Use TENS Unit for Migraine Treatment?

How to Use TENS Unit for Migraine Treatment?

A migraine is usually a severe headache felt as a throbbing pain at the front or on one side of the head. A very large number of people, 20% of...

How to Use TENS Unit for Migraine Treatment?

A migraine is usually a severe headache felt as a throbbing pain at the front or on one side of the head. A very large number of people, 20% of...

4 Ways to Relieve Neck Pain

4 Ways to Relieve Neck Pain

Neck pain is very common and most of us will have it at some point. Usually, neck pain is the result of holding your neck in the same position for...

4 Ways to Relieve Neck Pain

Neck pain is very common and most of us will have it at some point. Usually, neck pain is the result of holding your neck in the same position for...